Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.1 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 148.8 mg |
| Sodium | 185.3 mg |
| Potassium | 179.3 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 8.9 g |
| Protein | 6.0 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 3.9 % |
| Vitamin D | 8.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.8 % |
| Copper | 2.2 % |
| Folate | 6.9 % |
| Iron | 5.2 % |
| Magnesium | 2.8 % |
| Manganese | 8.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 10.0 % |
| Riboflavin | 9.2 % |
| Selenium | 0.1 % |
| Thiamin | 1.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb zucchini muffins
View the full Low Carb zucchini muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb zucchini muffins
132 calories of Coconut Oil, (0.07 cup)
58 calories of Egg, fresh, whole, raw, (0.80 large)
42 calories of Mamas almond blend, (0.40 oz)
30 calories of Wisconsin pure maple syrup, (0.60 tbsp)
8 calories of Zucchini, (0.20 cup, mashed)
1 calories of Cinnamon, ground, (0.20 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Low Carb zucchini muffins
132 calories of Coconut Oil, (0.07 cup)
58 calories of Egg, fresh, whole, raw, (0.80 large)
42 calories of Mamas almond blend, (0.40 oz)
30 calories of Wisconsin pure maple syrup, (0.60 tbsp)
8 calories of Zucchini, (0.20 cup, mashed)
1 calories of Cinnamon, ground, (0.20 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
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