Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 235.9
Total Fat 8.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 171.8 mg
Sodium 895.4 mg
Potassium 56.6 mg
Total Carbohydrate 23.7 g
Dietary Fiber 1.0 g
Sugars 1.2 g
Protein 16.0 g
Vitamin A 6.6 %
Vitamin B-12 6.4 %
Vitamin B-6 3.2 %
Vitamin C 0.2 %
Vitamin D 10.5 %
Vitamin E 0.0 %
Calcium 8.7 %
Copper 0.1 %
Folate 4.8 %
Iron 4.4 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 8.0 %
Riboflavin 8.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast burrito bake

View the full Breakfast burrito bake Recipe & Instructions
Submitted by: CAJIRIK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast burrito bake

120 calories of Azteca Flour Tortilla (10 Pack) 1 serving = 1 Tortilla, (1 serving)

58 calories of Egg, fresh, whole, raw, (0.80 large)

30 calories of Fricks Extra Lean 97% Hickory Smoked Sliced Ham, (1 oz)

16 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.05 cup)

12 calories of MIlk, Prairie Farms 2% Milk, (0.10 cup)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.10 tsp)


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