Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 171.8 mg |
| Sodium | 895.4 mg |
| Potassium | 56.6 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.2 g |
| Protein | 16.0 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 10.5 % |
| Vitamin E | 0.0 % |
| Calcium | 8.7 % |
| Copper | 0.1 % |
| Folate | 4.8 % |
| Iron | 4.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast burrito bake
View the full Breakfast burrito bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast burrito bake
120 calories of Azteca Flour Tortilla (10 Pack) 1 serving = 1 Tortilla, (1 serving)
58 calories of Egg, fresh, whole, raw, (0.80 large)
30 calories of Fricks Extra Lean 97% Hickory Smoked Sliced Ham, (1 oz)
16 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.05 cup)
12 calories of MIlk, Prairie Farms 2% Milk, (0.10 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Breakfast burrito bake
120 calories of Azteca Flour Tortilla (10 Pack) 1 serving = 1 Tortilla, (1 serving)
58 calories of Egg, fresh, whole, raw, (0.80 large)
30 calories of Fricks Extra Lean 97% Hickory Smoked Sliced Ham, (1 oz)
16 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.05 cup)
12 calories of MIlk, Prairie Farms 2% Milk, (0.10 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
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