Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.5 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 24.2 mg |
| Sodium | 511.8 mg |
| Potassium | 124.9 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.3 g |
| Protein | 14.8 g |
| Vitamin A | 37.4 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 41.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 22.0 % |
| Copper | 3.5 % |
| Folate | 3.9 % |
| Iron | 6.8 % |
| Magnesium | 6.2 % |
| Manganese | 16.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 14.5 % |
| Riboflavin | 6.1 % |
| Selenium | 6.9 % |
| Thiamin | 1.1 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto pasta salad w tomatoes & mozzarella
View the full Pesto pasta salad w tomatoes & mozzarella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto pasta salad w tomatoes & mozzarella
200 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (1 serving)
64 calories of Mozzarella Cheese, whole milk, (0.75 oz)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Romano Cheese, (0.25 oz)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
7 calories of Tomatoes - sm cherry tomatoes, (0.25 cup)
6 calories of Basil, (8 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Pesto pasta salad w tomatoes & mozzarella
200 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (1 serving)
64 calories of Mozzarella Cheese, whole milk, (0.75 oz)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Romano Cheese, (0.25 oz)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
7 calories of Tomatoes - sm cherry tomatoes, (0.25 cup)
6 calories of Basil, (8 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- Healthy - based on a Rachel Ray recipe made even more yummy!
- pasta with leftovers to freeze. not sure about the size of the servings but I feed a family of 5 (two...
- A simple creamy comfort food.
- Wok-cooked vegetarian pasta dish, suitable as entree (or optionally as a side dish)