Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 82.5 mg |
| Sodium | 2,330.1 mg |
| Potassium | 369.0 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 29.5 g |
| Protein | 40.4 g |
| Vitamin A | 33.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 31.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.3 % |
| Calcium | 22.3 % |
| Copper | 11.6 % |
| Folate | 3.4 % |
| Iron | 12.6 % |
| Magnesium | 5.2 % |
| Manganese | 14.3 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 9.5 % |
| Riboflavin | 17.1 % |
| Selenium | 8.6 % |
| Thiamin | 4.7 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Garlic Chicken Stir Fry
View the full Honey Garlic Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Garlic Chicken Stir Fry
165 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (6 oz)
96 calories of Honey, (1.50 tbsp)
20 calories of Snow Peas, fresh, (0.75 cup)
18 calories of Soy Sauce, (0.13 cup)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
10 calories of Cornstarch, (2.50 grams)
9 calories of Garlic, (2 clove)
2 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.13 cup)
Calories per serving of Honey Garlic Chicken Stir Fry
165 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (6 oz)
96 calories of Honey, (1.50 tbsp)
20 calories of Snow Peas, fresh, (0.75 cup)
18 calories of Soy Sauce, (0.13 cup)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
10 calories of Cornstarch, (2.50 grams)
9 calories of Garlic, (2 clove)
2 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.13 cup)
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