Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.0 | Total Fat | 26.2 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 169.0 mg |
| Sodium | 645.5 mg |
| Potassium | 54.0 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.9 g |
| Protein | 23.2 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.0 % |
| Calcium | 83.0 % |
| Copper | 0.3 % |
| Folate | 4.0 % |
| Iron | 4.2 % |
| Magnesium | 68.1 % |
| Manganese | 1.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 7.0 % |
| Riboflavin | 6.8 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheese Balls
View the full Broccoli Cheese Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheese Balls
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
100 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (4 serving)
93 calories of Flaxseed (Spectrum) Organic Ground, (2.67 tbsp)
48 calories of Egg, fresh, whole, raw, (0.67 large)
27 calories of Broccoli - chopped - frozen, (0.67 cup)
3 calories of Garlic, (0.67 clove)
Calories per serving of Broccoli Cheese Balls
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
100 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (4 serving)
93 calories of Flaxseed (Spectrum) Organic Ground, (2.67 tbsp)
48 calories of Egg, fresh, whole, raw, (0.67 large)
27 calories of Broccoli - chopped - frozen, (0.67 cup)
3 calories of Garlic, (0.67 clove)
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