Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 89.8
Total Fat 2.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 4.2 mg
Sodium 52.5 mg
Potassium 25.5 mg
Total Carbohydrate 14.1 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 2.8 g
Vitamin A 0.9 %
Vitamin B-12 0.5 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 0.2 %
Calcium 3.2 %
Copper 1.3 %
Folate 8.4 %
Iron 4.8 %
Magnesium 1.3 %
Manganese 6.2 %
Niacin 5.4 %
Pantothenic Acid 0.9 %
Phosphorus 3.7 %
Riboflavin 5.8 %
Selenium 9.6 %
Thiamin 9.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tom's Bread Sticks

View the full Tom's Bread Sticks Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tom's Bread Sticks

68 calories of Flour, white, (0.15 cup)

9 calories of Parmesan Cheese, grated, (0.02 cup)

8 calories of Butter, salted, (0.08 tbsp)

5 calories of Extra Light Olive Oil, (0.04 tbsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Salt, (0.04 dash)


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