Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 449.9 | Total Fat | 31.5 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 883.9 mg |
| Potassium | 413.6 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 8.6 g |
| Protein | 19.6 g |
| Vitamin A | 55.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 162.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 4.9 % |
| Copper | 7.7 % |
| Folate | 25.3 % |
| Iron | 7.3 % |
| Magnesium | 10.4 % |
| Manganese | 19.0 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 8.3 % |
| Riboflavin | 8.9 % |
| Selenium | 5.4 % |
| Thiamin | 7.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Tofu and Prawn Coconut Curry
View the full Thai Tofu and Prawn Coconut Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Tofu and Prawn Coconut Curry
201 calories of Patak's Original Creamed Coconut (50g sachet), (0.67 serving)
113 calories of Tofu: Cauldron Foods Original Tofu, (133.33 gram)
45 calories of Prawns, Sainsbury Jumbo King Prawns per 10g, (6.67 serving)
39 calories of Coconut Oil, (0.33 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)
9 calories of Asparagus, fresh, (3.33 spear, small (5" long or less))
6 calories of Kallo organic vegetable stock cube (per cube), (0.17 serving)
6 calories of Peppers, hot chili, red, fresh, (0.33 pepper)
4 calories of Garlic, (1 clove)
4 calories of Ginger Root, (5 grams)
4 calories of Soy sauce (tamari), (0.33 tbsp)
2 calories of Fish Sauce, (0.33 tbsp)
1 calories of Cilantro, raw, (5 grams)
Calories per serving of Thai Tofu and Prawn Coconut Curry
201 calories of Patak's Original Creamed Coconut (50g sachet), (0.67 serving)
113 calories of Tofu: Cauldron Foods Original Tofu, (133.33 gram)
45 calories of Prawns, Sainsbury Jumbo King Prawns per 10g, (6.67 serving)
39 calories of Coconut Oil, (0.33 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)
9 calories of Asparagus, fresh, (3.33 spear, small (5" long or less))
6 calories of Kallo organic vegetable stock cube (per cube), (0.17 serving)
6 calories of Peppers, hot chili, red, fresh, (0.33 pepper)
4 calories of Garlic, (1 clove)
4 calories of Ginger Root, (5 grams)
4 calories of Soy sauce (tamari), (0.33 tbsp)
2 calories of Fish Sauce, (0.33 tbsp)
1 calories of Cilantro, raw, (5 grams)