Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 448.5
Total Fat 26.2 g
Saturated Fat 5.6 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 11.0 g
Cholesterol 54.4 mg
Sodium 1,138.4 mg
Potassium 263.6 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.4 g
Sugars 6.8 g
Protein 41.2 g
Vitamin A 0.2 %
Vitamin B-12 6.7 %
Vitamin B-6 23.0 %
Vitamin C 35.1 %
Vitamin D 0.0 %
Vitamin E 13.0 %
Calcium 1.8 %
Copper 2.4 %
Folate 1.2 %
Iron 8.4 %
Magnesium 5.7 %
Manganese 0.7 %
Niacin 60.1 %
Pantothenic Acid 7.0 %
Phosphorus 18.1 %
Riboflavin 11.6 %
Selenium 31.2 %
Thiamin 26.3 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut meat skewers

View the full Peanut meat skewers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut meat skewers

228 calories of Kroger Peanut Butter, smooth style, (2.40 tbsp)

84 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.10 lb)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

53 calories of beef strips (stir fry) raw, (45.40 gram)

24 calories of low salt soy sauce, (1.60 tbsp)

3 calories of Gourmet Garden Cilantro Herb Blend (tube), (0.50 tsp)

1 calories of Fresh Garlic (1 clove = 3g), (1 gram(s))

0 calories of Water, tap, (0.20 cup (8 fl oz))


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