Peanut meat skewers

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 448.5
  • Total Fat: 26.2 g
  • Cholesterol: 54.4 mg
  • Sodium: 1,138.4 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 41.2 g

View full nutritional breakdown of Peanut meat skewers calories by ingredient


Introduction

Cooks quick and the family loves it Cooks quick and the family loves it
Number of Servings: 10

Ingredients

    16 ounces Chicken Breast (cooked), no skin, roasted
    454 gram beef strips (stir fry) raw (by MARINAM1984)
    1 lb Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
    24 tbsp Kroger Peanut Butter, smooth style
    5 tsp Gourmet Garden Cilantro Herb Blend (tube) (by MTNGRLMCH)
    16 tbsp low salt soy sauce (by DHICKS713)
    10 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN)
    2 cup (8 fl oz) Water, tap

Tips

feel free to use all one meat but different members in my family like different types so we mix and match. I've never tried it with tofu but if you do and it turns out well please share that info too.


Directions

Slice all meats thinly, place in bowl or Ziploc separately. Mix everything else in bowl separate among meats marinate overnight. Thread meat on bamboo skewers cook at 350 for 20 mins. serve with rice and veggies.

Serving Size: makes 10 skewers

Number of Servings: 10

Recipe submitted by SparkPeople user KRISBRADLEY08.