Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 49.4
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 44.2 mg
Potassium 386.1 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.6 g
Sugars 10.3 g
Protein 0.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 1.6 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.6 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sam's Coconut Water Pom Workout Recovery

View the full Sam's Coconut Water Pom Workout Recovery Recipe & Instructions
Submitted by: ELEVENOF16!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sam's Coconut Water Pom Workout Recovery

36 calories of Zico Coconut Water (1 L), (6.34 oz)

9 calories of Pom Wonderful Pomegranate Juice, (0.50 oz)

4 calories of Welch's Grape Juice Concentrate, (0.25 oz)

0 calories of Glacier Water, (0.91 oz)


No nutrition or calorie comments found.