Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.8 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 35.0 mg |
| Sodium | 561.0 mg |
| Potassium | 87.5 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.5 g |
| Protein | 11.7 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 3.1 % |
| Vitamin D | 7.5 % |
| Vitamin E | 5.2 % |
| Calcium | 7.8 % |
| Copper | 1.6 % |
| Folate | 1.3 % |
| Iron | 4.7 % |
| Magnesium | 2.3 % |
| Manganese | 6.1 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.1 % |
| Selenium | 1.0 % |
| Thiamin | 1.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Butter Spiced Chicken
View the full Baked Butter Spiced Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Butter Spiced Chicken
60 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
11 calories of French's Crispy Fried Onions, (0.50 tbsp)
9 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.25 tbsp)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Chili powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Basil, (0.50 tsp)
0 calories of Tony Chachere's "More Spice" Seasoning, (0.25 tsp)
Calories per serving of Baked Butter Spiced Chicken
60 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
11 calories of French's Crispy Fried Onions, (0.50 tbsp)
9 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.25 tbsp)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Chili powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Basil, (0.50 tsp)
0 calories of Tony Chachere's "More Spice" Seasoning, (0.25 tsp)
Calories in Similar Recipes
- "Hand Held, flaky, Low-Fat Chicken Pot Pie"
Nutrition & Calorie Comments