Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 345.6
Total Fat 16.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.2 g
Cholesterol 87.5 mg
Sodium 1,254.5 mg
Potassium 228.7 mg
Total Carbohydrate 18.2 g
Dietary Fiber 2.3 g
Sugars 2.2 g
Protein 30.2 g
Vitamin A 16.8 %
Vitamin B-12 1.9 %
Vitamin B-6 6.5 %
Vitamin C 61.3 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 15.3 %
Copper 7.4 %
Folate 17.6 %
Iron 10.1 %
Magnesium 5.3 %
Manganese 16.7 %
Niacin 7.1 %
Pantothenic Acid 4.3 %
Phosphorus 19.0 %
Riboflavin 12.0 %
Selenium 11.9 %
Thiamin 14.1 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boneless Baked Chicken Breast

View the full Boneless Baked Chicken Breast Recipe & Instructions
Submitted by: GOALMOM39

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boneless Baked Chicken Breast

120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

59 calories of American Cheese, (0.75 slice (3/4 oz))

49 calories of Cream of Mushroom Soup, (0.19 can (10.75 oz))

45 calories of Hellmann's Mayonaise, (0.50 tbsp)

16 calories of Broccoli, frozen, (0.19 package (10 oz))


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