Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 345.6 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 87.5 mg |
Sodium | 1,254.5 mg |
Potassium | 228.7 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 2.3 g |
Sugars | 2.2 g |
Protein | 30.2 g |
Vitamin A | 16.8 % | Vitamin B-12 | 1.9 % |
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Vitamin B-6 | 6.5 % |
Vitamin C | 61.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.8 % |
Calcium | 15.3 % |
Copper | 7.4 % |
Folate | 17.6 % |
Iron | 10.1 % |
Magnesium | 5.3 % |
Manganese | 16.7 % |
Niacin | 7.1 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 19.0 % |
Riboflavin | 12.0 % |
Selenium | 11.9 % |
Thiamin | 14.1 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boneless Baked Chicken Breast
View the full Boneless Baked Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boneless Baked Chicken Breast
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
59 calories of American Cheese, (0.75 slice (3/4 oz))
49 calories of Cream of Mushroom Soup, (0.19 can (10.75 oz))
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
16 calories of Broccoli, frozen, (0.19 package (10 oz))
Calories per serving of Boneless Baked Chicken Breast
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
59 calories of American Cheese, (0.75 slice (3/4 oz))
49 calories of Cream of Mushroom Soup, (0.19 can (10.75 oz))
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
16 calories of Broccoli, frozen, (0.19 package (10 oz))
Calories in Similar Recipes
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