Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 170.0
Total Fat 14.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 31.1 mg
Potassium 425.2 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.5 g
Sugars 2.3 g
Protein 1.2 g
Vitamin A 35.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.8 %
Copper 7.3 %
Folate 7.3 %
Iron 4.9 %
Magnesium 8.8 %
Manganese 15.5 %
Niacin 4.0 %
Pantothenic Acid 2.3 %
Phosphorus 6.4 %
Riboflavin 4.3 %
Selenium 0.7 %
Thiamin 5.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Pasta Salad

View the full Zucchini Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Pasta Salad

130 calories of Avocado Oil - Chosen Foods - 1 TBSP, (14 gram(s))

22 calories of Zucchini, (0.75 cup, sliced)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

6 calories of Black Pearls Large Black Olives - 4, (0.25 serving)

3 calories of Vinegar, white wine, (0.63 tbsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Basil, (0.25 tbsp)


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