Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 170.0 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 10.0 g |
Cholesterol | 0.0 mg |
Sodium | 31.1 mg |
Potassium | 425.2 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 2.5 g |
Sugars | 2.3 g |
Protein | 1.2 g |
Vitamin A | 35.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 16.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 2.8 % |
Copper | 7.3 % |
Folate | 7.3 % |
Iron | 4.9 % |
Magnesium | 8.8 % |
Manganese | 15.5 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 6.4 % |
Riboflavin | 4.3 % |
Selenium | 0.7 % |
Thiamin | 5.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Pasta Salad
View the full Zucchini Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Pasta Salad
130 calories of Avocado Oil - Chosen Foods - 1 TBSP, (14 gram(s))
22 calories of Zucchini, (0.75 cup, sliced)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Black Pearls Large Black Olives - 4, (0.25 serving)
3 calories of Vinegar, white wine, (0.63 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Zucchini Pasta Salad
130 calories of Avocado Oil - Chosen Foods - 1 TBSP, (14 gram(s))
22 calories of Zucchini, (0.75 cup, sliced)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Black Pearls Large Black Olives - 4, (0.25 serving)
3 calories of Vinegar, white wine, (0.63 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
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