Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 105.3
Total Fat 8.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 47.2 mg
Sodium 87.4 mg
Potassium 109.3 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.4 g
Sugars 0.9 g
Protein 4.9 g
Vitamin A 98.3 %
Vitamin B-12 1.8 %
Vitamin B-6 1.9 %
Vitamin C 3.3 %
Vitamin D 2.2 %
Vitamin E 9.9 %
Calcium 19.5 %
Copper 0.3 %
Folate 10.3 %
Iron 2.9 %
Magnesium 15.9 %
Manganese 1.7 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 20.0 %
Riboflavin 2.4 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yellow squash pizza crust ( By HerNeeNee)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yellow squash pizza crust ( By HerNeeNee)

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

15 calories of Olive Oil, (0.38 1tsp)

5 calories of Squash, Summer (Zucchini & Yellow) 1 cup, (28.25 gram)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Natierra Himalayan coarse pink salt, (0.01 tsp)


Nutrition & Calorie Comments  

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