Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 443.1 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 10.0 g |
Cholesterol | 0.0 mg |
Sodium | 579.1 mg |
Potassium | 215.3 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 1.7 g |
Sugars | 3.5 g |
Protein | 58.5 g |
Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 0.9 % |
Copper | 1.0 % |
Folate | 1.2 % |
Iron | 2.0 % |
Magnesium | 1.1 % |
Manganese | 3.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.1 % |
Riboflavin | 0.6 % |
Selenium | 0.4 % |
Thiamin | 0.9 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alligator curry stew
View the full Alligator curry stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alligator curry stew
290 calories of alligator meat, (4 oz)
119 calories of Olive Oil, (1 tbsp)
19 calories of Rotel diced tomatoes & green chillies, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Curry powder, (0.13 tsp)
1 calories of Chili powder, (0.03 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Cardamom, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Coriander leaf, dried, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Alligator curry stew
290 calories of alligator meat, (4 oz)
119 calories of Olive Oil, (1 tbsp)
19 calories of Rotel diced tomatoes & green chillies, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Curry powder, (0.13 tsp)
1 calories of Chili powder, (0.03 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Cardamom, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Coriander leaf, dried, (0.03 tsp)
0 calories of Salt, (0.13 tsp)