Alligator curry stew

Alligator curry stew
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 443.1
  • Total Fat: 18.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 579.1 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 58.5 g

View full nutritional breakdown of Alligator curry stew calories by ingredient


Introduction

Keto. Very good and tender Keto. Very good and tender
Number of Servings: 4

Ingredients

    16.0 oz alligator meat
    4.0 tbsp Olive Oil
    1.5 cup Rotel diced tomatoes & green chillies
    0.5 cup, chopped Onions, raw
    0.5 serving 1 Med. Green Bell Pepper
    0.5 tsp Curry powder
    0.5 tsp Salt
    0.25 tsp Cumin seed
    0.25 tsp Paprika
    0.25 tsp Garlic powder
    0.12 tsp Pepper, red or cayenne
    0.12 tsp Allspice
    0.12 tbsp Chili powder
    0.12 tsp Coriander leaf, dried
    0.06 tsp Cardamom, ground
    0.06 tsp Cinnamon, ground
    0.06 tsp Ginger, ground

Directions

Cut alligator into bite size pieces. In a small bowl add spices together, mix well. Drizzle 1 Tbsp oil over meat add seasonings and massage together until well coated. Add 1Tbsp oil to pot and bring to medium heat. Add meat and brown, then add veggies and Rotel. Cook covered 30-40 min. Stirring occasionally.

Serving Size: 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user CAMOGIRL65.