Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.0 mg |
| Sodium | 333.8 mg |
| Potassium | 482.4 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 6.4 g |
| Protein | 11.8 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 59.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 6.2 % |
| Copper | 3.9 % |
| Folate | 13.7 % |
| Iron | 9.1 % |
| Magnesium | 5.5 % |
| Manganese | 13.8 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.5 % |
| Selenium | 3.9 % |
| Thiamin | 6.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger, Cabbage, Rice Casserole
View the full Hamburger, Cabbage, Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger, Cabbage, Rice Casserole
96 calories of 85% Lean Hamburgers, (1.60 oz)
31 calories of White Rice, medium grain, (0.13 cup)
18 calories of Cabbage, fresh, (0.80 cup, chopped)
18 calories of Great Value Diced Tomatoes (in Tomato juice), (0.35 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
8 calories of Tomato Sauce, (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of Hamburger, Cabbage, Rice Casserole
96 calories of 85% Lean Hamburgers, (1.60 oz)
31 calories of White Rice, medium grain, (0.13 cup)
18 calories of Cabbage, fresh, (0.80 cup, chopped)
18 calories of Great Value Diced Tomatoes (in Tomato juice), (0.35 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
8 calories of Tomato Sauce, (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Water, tap, (0.30 cup (8 fl oz))