Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.1 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 55.0 mg |
| Sodium | 667.1 mg |
| Potassium | 99.8 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.7 g |
| Protein | 26.5 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.7 % |
| Copper | 1.1 % |
| Folate | 2.6 % |
| Iron | 9.3 % |
| Magnesium | 1.2 % |
| Manganese | 2.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.9 % |
| Selenium | 0.5 % |
| Thiamin | 1.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chichen "tortilla" soup
View the full Chichen "tortilla" soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chichen "tortilla" soup
120 calories of Kroger Value Boneless Skinless Chicken Breasts With Rib Meat (With Up To 15% Chicken Broth), (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
29 calories of Black Beans - Dakota's Pride, canned, 15.5 oz, (0.13 cup)
23 calories of serano, (4.06 gram(s))
15 calories of Organic Free Range Low Sodium Chicken Stock, (1 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)
4 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.38 oz)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
1 calories of Garlic, (0.13 clove)
0 calories of Sazón Goya (Sazón with Azafrán), (0.13 serving)
Calories per serving of Chichen "tortilla" soup
120 calories of Kroger Value Boneless Skinless Chicken Breasts With Rib Meat (With Up To 15% Chicken Broth), (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
29 calories of Black Beans - Dakota's Pride, canned, 15.5 oz, (0.13 cup)
23 calories of serano, (4.06 gram(s))
15 calories of Organic Free Range Low Sodium Chicken Stock, (1 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)
4 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.38 oz)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
1 calories of Garlic, (0.13 clove)
0 calories of Sazón Goya (Sazón with Azafrán), (0.13 serving)