Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 697.9
Total Fat 30.5 g
Saturated Fat 11.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 135.9 mg
Sodium 816.5 mg
Potassium 34.9 mg
Total Carbohydrate 54.6 g
Dietary Fiber 7.7 g
Sugars 6.0 g
Protein 46.6 g
Vitamin A 4.8 %
Vitamin B-12 3.1 %
Vitamin B-6 1.3 %
Vitamin C 10.5 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 20.4 %
Copper 0.6 %
Folate 1.4 %
Iron 33.0 %
Magnesium 1.8 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 1.0 %
Phosphorus 11.8 %
Riboflavin 5.1 %
Selenium 4.5 %
Thiamin 0.6 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Beef Enchiladas

View the full Cheesy Beef Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Beef Enchiladas

304 calories of Beef, 90% Lean Ground Beef from Sirloin, (6.40 oz)

220 calories of *Mission White Corn Tortillas (Serving = 2 Tortillas = 51 Grams), (2 serving)

91 calories of Cheddar Cheese, (0.20 cup, shredded)

40 calories of Los Palmas Green Enchillada Sauce, (0.40 cup)

40 calories of Sauce - Red Enchillada Sauce (4 1/2 servings per can), (0.40 cup)

3 calories of Onions, raw, (0.05 cup, chopped)


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