Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 161.3 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 20.0 mg |
Sodium | 563.3 mg |
Potassium | 125.0 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 3.3 g |
Sugars | 6.5 g |
Protein | 11.0 g |
Vitamin A | 16.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 14.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 3.2 % |
Copper | 1.4 % |
Folate | 5.9 % |
Iron | 7.7 % |
Magnesium | 1.9 % |
Manganese | 3.9 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.4 % |
Riboflavin | 2.6 % |
Selenium | 0.6 % |
Thiamin | 1.5 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Style Chicken Lettuce Wraps
View the full Asian Style Chicken Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Style Chicken Lettuce Wraps
49 calories of Chicken Breast, Cooked, Diced, (0.19 cup)
41 calories of Brown rice (1 cup cooked), (0.19 serving)
23 calories of Hoisin Sauce, (0.66 tbsp)
13 calories of Teriyaki Sauce, San-J Gluten Free, (0.66 tbsp)
12 calories of canned bamboo shoots, (0.13 cup)
10 calories of Baby Corn, Canned, 1/3 of can, (0.38 serving)
5 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.25 serving)
4 calories of Oranges, (0.06 fruit (2-5/8" dia))
3 calories of Bib Lettuce, (0.13 head (5" dia))
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
1 calories of Ginger Root, (0.56 tsp)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.13 tsp)
Calories per serving of Asian Style Chicken Lettuce Wraps
49 calories of Chicken Breast, Cooked, Diced, (0.19 cup)
41 calories of Brown rice (1 cup cooked), (0.19 serving)
23 calories of Hoisin Sauce, (0.66 tbsp)
13 calories of Teriyaki Sauce, San-J Gluten Free, (0.66 tbsp)
12 calories of canned bamboo shoots, (0.13 cup)
10 calories of Baby Corn, Canned, 1/3 of can, (0.38 serving)
5 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.25 serving)
4 calories of Oranges, (0.06 fruit (2-5/8" dia))
3 calories of Bib Lettuce, (0.13 head (5" dia))
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
1 calories of Ginger Root, (0.56 tsp)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.13 tsp)
Calories in Similar Recipes
- Taken from Kalyn's Kitchen blog
- Low Sodium