Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.9 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 154.0 mg |
| Sodium | 147.4 mg |
| Potassium | 861.7 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.2 g |
| Protein | 25.8 g |
| Vitamin A | 85.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 12.8 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.1 % |
| Calcium | 2.7 % |
| Copper | 3.1 % |
| Folate | 7.3 % |
| Iron | 4.0 % |
| Magnesium | 3.1 % |
| Manganese | 8.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.1 % |
| Selenium | 0.8 % |
| Thiamin | 5.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Chicken Meatloaf
View the full Delicious Chicken Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Chicken Meatloaf
179 calories of Chicken Mince Raw 100g, (125 gram(s))
26 calories of Asian Gourmet Panko Breadcrumbs, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Peas, frozen, (0.13 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
Calories per serving of Delicious Chicken Meatloaf
179 calories of Chicken Mince Raw 100g, (125 gram(s))
26 calories of Asian Gourmet Panko Breadcrumbs, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Peas, frozen, (0.13 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)