Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 543.1 | Total Fat | 26.9 g |
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Saturated Fat | 13.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 116.4 mg |
Sodium | 1,606.6 mg |
Potassium | 1,143.3 mg |
Total Carbohydrate | 29.0 g |
Dietary Fiber | 7.9 g |
Sugars | 14.7 g |
Protein | 45.1 g |
Vitamin A | 31.5 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 13.0 % |
Vitamin D | 3.3 % |
Vitamin E | 1.4 % |
Calcium | 61.6 % |
Copper | 4.7 % |
Folate | 4.4 % |
Iron | 47.3 % |
Magnesium | 3.1 % |
Manganese | 3.4 % |
Niacin | 4.0 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 12.5 % |
Riboflavin | 11.8 % |
Selenium | 15.3 % |
Thiamin | 2.7 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchinni Lasagna
View the full Zuchinni Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchinni Lasagna
180 calories of beef - ground extra lean 97/3 (4oz), (4 oz)
120 calories of Hunts Pasta Sauce with Four Cheeses, (1 cup)
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
20 calories of Kraft grated parmesean cheese, (2 tsp)
17 calories of Zuchinni, fresh, raw, (100 gram)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Zuchinni Lasagna
180 calories of beef - ground extra lean 97/3 (4oz), (4 oz)
120 calories of Hunts Pasta Sauce with Four Cheeses, (1 cup)
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
20 calories of Kraft grated parmesean cheese, (2 tsp)
17 calories of Zuchinni, fresh, raw, (100 gram)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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