Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 543.1
Total Fat 26.9 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 116.4 mg
Sodium 1,606.6 mg
Potassium 1,143.3 mg
Total Carbohydrate 29.0 g
Dietary Fiber 7.9 g
Sugars 14.7 g
Protein 45.1 g
Vitamin A 31.5 %
Vitamin B-12 3.6 %
Vitamin B-6 4.7 %
Vitamin C 13.0 %
Vitamin D 3.3 %
Vitamin E 1.4 %
Calcium 61.6 %
Copper 4.7 %
Folate 4.4 %
Iron 47.3 %
Magnesium 3.1 %
Manganese 3.4 %
Niacin 4.0 %
Pantothenic Acid 4.4 %
Phosphorus 12.5 %
Riboflavin 11.8 %
Selenium 15.3 %
Thiamin 2.7 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuchinni Lasagna

View the full Zuchinni Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuchinni Lasagna

180 calories of beef - ground extra lean 97/3 (4oz), (4 oz)

120 calories of Hunts Pasta Sauce with Four Cheeses, (1 cup)

107 calories of Ricotta Cheese, whole milk, (0.25 cup)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

20 calories of Kraft grated parmesean cheese, (2 tsp)

17 calories of Zuchinni, fresh, raw, (100 gram)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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