Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,819.8 | Total Fat | 246.2 g |
|---|---|
| Saturated Fat | 126.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,703.2 mg |
| Potassium | 2,400.1 mg |
| Total Carbohydrate | 425.5 g |
| Dietary Fiber | 82.5 g |
| Sugars | 192.1 g |
| Protein | 62.5 g |
| Vitamin A | 1,200.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.1 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 156.4 % |
| Calcium | 131.1 % |
| Copper | 96.9 % |
| Folate | 1.6 % |
| Iron | 239.6 % |
| Magnesium | 140.3 % |
| Manganese | 185.8 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 7.6 % |
| Riboflavin | 4.1 % |
| Selenium | 23.3 % |
| Thiamin | 2.9 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free pumpkin muffics
View the full Gluten free pumpkin muffics Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free pumpkin muffics
1,120 calories of Hershey's Special Dark Chocolate Chips, (16 tbsp)
780 calories of Carrington Farms Organic Coconut Oil, (6 tbsp)
640 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (4 serving)
400 calories of GOYA Chick Peas (Garbonzo Beans), (2 cup)
207 calories of Brown Sugar, (0.25 cup, packed)
200 calories of Pecans - Chopped 1 serving = 1/4 cup, (1 serving)
188 calories of Molasses, blackstrap, (4 tbsp)
160 calories of Libby's 100% pure canned pumpkin, (2 cup)
71 calories of Pumpkin Seeds (whole seeds, roasted), (0.25 cup)
29 calories of Pumpkin Pie spice, (5 tsp)
24 calories of Vanilla Extract, (2 tsp)
0 calories of liquid sweet leaf stevia, (2 tsp)
Calories per serving of Gluten free pumpkin muffics
1,120 calories of Hershey's Special Dark Chocolate Chips, (16 tbsp)
780 calories of Carrington Farms Organic Coconut Oil, (6 tbsp)
640 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (4 serving)
400 calories of GOYA Chick Peas (Garbonzo Beans), (2 cup)
207 calories of Brown Sugar, (0.25 cup, packed)
200 calories of Pecans - Chopped 1 serving = 1/4 cup, (1 serving)
188 calories of Molasses, blackstrap, (4 tbsp)
160 calories of Libby's 100% pure canned pumpkin, (2 cup)
71 calories of Pumpkin Seeds (whole seeds, roasted), (0.25 cup)
29 calories of Pumpkin Pie spice, (5 tsp)
24 calories of Vanilla Extract, (2 tsp)
0 calories of liquid sweet leaf stevia, (2 tsp)
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