Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 56.7 |
---|---|
Total Fat | 0.1 g |
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 825.4 mg |
Potassium | 174.7 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 4.9 g |
Sugars | 5.8 g |
Protein | 2.7 g |
Vitamin A | 76.4 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 3.1 % |
Vitamin C | 11.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.3 % |
Copper | 1.7 % |
Folate | 4.4 % |
Iron | 2.1 % |
Magnesium | 2.2 % |
Manganese | 4.1 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.2 % |
Riboflavin | 2.0 % |
Selenium | 0.2 % |
Thiamin | 2.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ponzu Noodle Bowl
View the full Ponzu Noodle Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ponzu Noodle Bowl
20 calories of Kikkoman Ponzu Sauce, (2 tbsp)
18 calories of Shirataki (Konnyaku) Noodles, (7 oz)
13 calories of Carrots, raw, (0.50 medium)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
1 calories of Zucchini, baby, (0.50 medium)
1 calories of Radishes, (1 medium (3/4" to 1" dia))
Calories per serving of Ponzu Noodle Bowl
20 calories of Kikkoman Ponzu Sauce, (2 tbsp)
18 calories of Shirataki (Konnyaku) Noodles, (7 oz)
13 calories of Carrots, raw, (0.50 medium)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
1 calories of Zucchini, baby, (0.50 medium)
1 calories of Radishes, (1 medium (3/4" to 1" dia))
No nutrition or calorie comments found.