Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.6 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 265.8 mg |
| Sodium | 800.5 mg |
| Potassium | 284.7 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.1 g |
| Protein | 23.9 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 18.6 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 23.9 % |
| Copper | 2.8 % |
| Folate | 3.5 % |
| Iron | 13.1 % |
| Magnesium | 4.4 % |
| Manganese | 3.2 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 15.3 % |
| Riboflavin | 7.7 % |
| Selenium | 18.6 % |
| Thiamin | 14.7 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ATKINS BEEF HUEVOS RANCHEROS ON CANADIAN BACON
View the full ATKINS BEEF HUEVOS RANCHEROS ON CANADIAN BACON Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ATKINS BEEF HUEVOS RANCHEROS ON CANADIAN BACON
74 calories of Beef, ground, 90% lean meat / 10% fat, raw, hamburger, (42 gram(s))
70 calories of Egg - Large (1 egg), (1 serving)
43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Green Chili Peppers, canned, (0.13 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Dried Oregano, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of cumin powder, (0.06 tbsp)
Calories per serving of ATKINS BEEF HUEVOS RANCHEROS ON CANADIAN BACON
74 calories of Beef, ground, 90% lean meat / 10% fat, raw, hamburger, (42 gram(s))
70 calories of Egg - Large (1 egg), (1 serving)
43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Green Chili Peppers, canned, (0.13 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Dried Oregano, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of cumin powder, (0.06 tbsp)