Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 60.0 mg |
| Sodium | 315.9 mg |
| Potassium | 244.0 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.1 g |
| Protein | 19.3 g |
| Vitamin A | 27.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 64.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.4 % |
| Copper | 5.6 % |
| Folate | 3.7 % |
| Iron | 8.3 % |
| Magnesium | 3.1 % |
| Manganese | 6.4 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.5 % |
| Selenium | 4.2 % |
| Thiamin | 2.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 Meat Chili - (No Beans) Hi Protein
View the full 3 Meat Chili - (No Beans) Hi Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 Meat Chili - (No Beans) Hi Protein
45 calories of Chicken - Extra Lean Ground chicken, (28.38 gram(s))
43 calories of Jennie-O Lean Ground Turkey, (1 oz)
40 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.25 serving)
14 calories of Crushed Tomatoes, (42.50 grams)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
5 calories of Mushrooms, canned, (0.09 cup)
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of *McCormick ground cumin, (0.13 tbsp)
Calories per serving of 3 Meat Chili - (No Beans) Hi Protein
45 calories of Chicken - Extra Lean Ground chicken, (28.38 gram(s))
43 calories of Jennie-O Lean Ground Turkey, (1 oz)
40 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.25 serving)
14 calories of Crushed Tomatoes, (42.50 grams)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
5 calories of Mushrooms, canned, (0.09 cup)
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of *McCormick ground cumin, (0.13 tbsp)
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