Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 214.8
Total Fat 12.7 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 72.1 mg
Sodium 223.8 mg
Potassium 13.2 mg
Total Carbohydrate 2.9 g
Dietary Fiber 1.3 g
Sugars 1.5 g
Protein 22.1 g
Vitamin A 5.5 %
Vitamin B-12 1.5 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 1.5 %
Vitamin E 0.7 %
Calcium 7.1 %
Copper 0.2 %
Folate 0.5 %
Iron 5.7 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.6 %
Phosphorus 5.1 %
Riboflavin 2.4 %
Selenium 2.0 %
Thiamin 0.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon cheeseburger cauli casserole

View the full Bacon cheeseburger cauli casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon cheeseburger cauli casserole

93 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.67 oz)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

34 calories of Butter, salted, (0.33 tbsp)

23 calories of Bacon - Farmland Thick Sliced Bacon, (0.33 serving)

13 calories of green giant cauliflower rice, (0.67 cup)

13 calories of Heavy Whipping Cream, (0.25 tbsp)


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