Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 310.4
Total Fat 11.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 52.0 mg
Sodium 1,161.6 mg
Potassium 384.4 mg
Total Carbohydrate 42.2 g
Dietary Fiber 5.5 g
Sugars 4.0 g
Protein 17.7 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 4.2 %
Copper 1.0 %
Folate 3.3 %
Iron 11.6 %
Magnesium 2.7 %
Manganese 2.6 %
Niacin 2.8 %
Pantothenic Acid 1.0 %
Phosphorus 2.9 %
Riboflavin 1.7 %
Selenium 0.4 %
Thiamin 2.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Confetti Kielbasa Skillet

View the full Confetti Kielbasa Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Confetti Kielbasa Skillet

117 calories of Fit & Active turkey polska kielbasa, (2.60 oz)

64 calories of Brown Rice (1/4 cup uncooked), (0.40 serving)

63 calories of Bush's, Black Beans, (0.30 cup)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

25 calories of Canola Oil, (0.20 tbsp)

5 calories of Trader Joe's Fire Roasted Red Peppers, (0.10 cup)

5 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.30 cup)

0 calories of Aldi Minced Garlic, (0.20 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


No nutrition or calorie comments found.