Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.9 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 12.5 mg |
| Sodium | 74.1 mg |
| Potassium | 120.7 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 7.7 g |
| Protein | 6.6 g |
| Vitamin A | 32.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 32.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 3.0 % |
| Copper | 2.8 % |
| Folate | 6.0 % |
| Iron | 7.8 % |
| Magnesium | 2.1 % |
| Manganese | 8.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.2 % |
| Selenium | 205.8 % |
| Thiamin | 2.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Detox smoothie
View the full Detox smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Detox smoothie
86 calories of whey protein, (0.38 serving)
45 calories of Brazil Nut (1 nut), (1.50 serving)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
11 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (0.25 serving)
8 calories of Beets, fresh, (0.13 cup)
8 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (0.50 tbsp)
5 calories of Kale, (0.25 cup)
1 calories of Lemons, (0.06 fruit without seeds)
Calories per serving of Detox smoothie
86 calories of whey protein, (0.38 serving)
45 calories of Brazil Nut (1 nut), (1.50 serving)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
11 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (0.25 serving)
8 calories of Beets, fresh, (0.13 cup)
8 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (0.50 tbsp)
5 calories of Kale, (0.25 cup)
1 calories of Lemons, (0.06 fruit without seeds)