Detox smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 248.9
  • Total Fat: 11.2 g
  • Cholesterol: 12.5 mg
  • Sodium: 74.1 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.6 g

View full nutritional breakdown of Detox smoothie calories by ingredient


Introduction

A pleasure to have and so good for you - my functional medicine favorite. A pleasure to have and so good for you - my functional medicine favorite.
Number of Servings: 2

Ingredients

    0.75 serving(s) whey protein
    1.0 cup, unthawed Blueberries, frozen (unsweetened)
    1.0 tbsp *Flax Seed Meal (ground flax)
    3.0 serving Brazil Nut (1 nut)
    0.12 fruit without seeds Lemons
    0.5 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g)
    0.5 cup Kale
    0.25 cup Beets, fresh
    0.5 tbsp Extra Virgin Olive Oil
    1.0 tbsp *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon)

Directions

Use Invigor8 grass fed whey. Freeze sectioned, deseeded organic lemons, add frozen whole lemon chunks...1/8 to 1/4 depending on taste. Use high polyphenol Olive oil...

Serving Size: Makes 2 8 ounce servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user SRAMSAY8.