Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 434.8
Total Fat 32.9 g
Saturated Fat 12.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 14.2 g
Cholesterol 96.4 mg
Sodium 596.0 mg
Potassium 793.3 mg
Total Carbohydrate 12.9 g
Dietary Fiber 5.1 g
Sugars 4.6 g
Protein 22.7 g
Vitamin A 67.0 %
Vitamin B-12 50.8 %
Vitamin B-6 33.4 %
Vitamin C 32.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 10.5 %
Copper 8.1 %
Folate 5.7 %
Iron 39.8 %
Magnesium 13.5 %
Manganese 20.4 %
Niacin 32.6 %
Pantothenic Acid 4.3 %
Phosphorus 21.3 %
Riboflavin 16.3 %
Selenium 22.5 %
Thiamin 7.6 %
Zinc 30.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef chili

View the full Beef chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef chili

352 calories of Ground beef, (4 oz)

30 calories of Chili powder, (1.26 tbsp)

25 calories of Great Value Diced Tomatoes (in Tomato juice), (0.50 cup)

17 calories of Cumin seed, (0.75 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)


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