Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories | 87.9 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 0.0 mg |
Sodium | 21.8 mg |
Potassium | 16.7 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 2.0 g |
Sugars | 2.1 g |
Protein | 2.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 2.4 % |
Iron | 2.0 % |
Magnesium | 1.2 % |
Manganese | 0.0 % |
Niacin | 3.8 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.3 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 3.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Coconut Quinoa Delight Balls
View the full Peanut Butter Coconut Quinoa Delight Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Coconut Quinoa Delight Balls
36 calories of Earth Balance - Natural Peanut Butter with Flaxseed, (0.38 tbsp)
14 calories of Coconut Flakes, unsweetened Bob's Red Mill, (2.14 gram(s))
10 calories of GV Organic Ground Flax Seed, (0.29 tbsp)
8 calories of Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup), (0.05 serving)
6 calories of Kretschmer Wheat Germ (2 Tbsp), (0.12 serving)
6 calories of Spectrum Expeller Pressed Organic Virgin Coconut Oil, Unrefined for Medium Heat, (0.05 tbsp)
6 calories of coconut sugar, Madhava™ Organic (1 t), (0.38 tsp)
2 calories of Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, (0.01 cup)
Calories per serving of Peanut Butter Coconut Quinoa Delight Balls
36 calories of Earth Balance - Natural Peanut Butter with Flaxseed, (0.38 tbsp)
14 calories of Coconut Flakes, unsweetened Bob's Red Mill, (2.14 gram(s))
10 calories of GV Organic Ground Flax Seed, (0.29 tbsp)
8 calories of Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup), (0.05 serving)
6 calories of Kretschmer Wheat Germ (2 Tbsp), (0.12 serving)
6 calories of Spectrum Expeller Pressed Organic Virgin Coconut Oil, Unrefined for Medium Heat, (0.05 tbsp)
6 calories of coconut sugar, Madhava™ Organic (1 t), (0.38 tsp)
2 calories of Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, (0.01 cup)