Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 438.7
Total Fat 19.0 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.9 g
Cholesterol 79.9 mg
Sodium 383.1 mg
Potassium 782.0 mg
Total Carbohydrate 39.0 g
Dietary Fiber 4.2 g
Sugars 5.5 g
Protein 28.5 g
Vitamin A 62.3 %
Vitamin B-12 7.7 %
Vitamin B-6 23.8 %
Vitamin C 416.9 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 9.1 %
Copper 4.1 %
Folate 17.0 %
Iron 19.5 %
Magnesium 10.8 %
Manganese 10.8 %
Niacin 20.8 %
Pantothenic Acid 9.2 %
Phosphorus 25.1 %
Riboflavin 25.2 %
Selenium 46.8 %
Thiamin 55.9 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Udon Stir Fry

View the full Pork Udon Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Udon Stir Fry

252 calories of Ground Pork, (3 oz)

132 calories of Fortune Udon Noodles, (1 serving)

25 calories of Sweet mini peppers (3), (1 serving)

25 calories of Broccoli, fresh, (1 cup, chopped or diced)

3 calories of Green Onion (fresh-1 stalk), (1 serving)

2 calories of Ginger Root, (1 tsp)


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