Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 212.6
Total Fat 17.3 g
Saturated Fat 14.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 404.8 mg
Potassium 439.5 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.6 g
Sugars 7.6 g
Protein 3.0 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 33.5 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 7.4 %
Copper 8.1 %
Folate 5.5 %
Iron 14.3 %
Magnesium 6.7 %
Manganese 11.4 %
Niacin 7.8 %
Pantothenic Acid 3.6 %
Phosphorus 5.0 %
Riboflavin 6.1 %
Selenium 0.7 %
Thiamin 6.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Tomato Soup - dairy free

View the full Cream of Tomato Soup - dairy free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Tomato Soup - dairy free

123 calories of Coconut milk, full fat, (0.29 cup)

39 calories of Coconut Oil, (0.33 tbsp)

34 calories of Canned Tomatoes, (0.83 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Turmeric, ground, (0.08 tsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Chili powder, (0.08 tsp)

1 calories of Basil, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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