Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 206.4
Total Fat 10.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 65.0 mg
Sodium 114.0 mg
Potassium 188.1 mg
Total Carbohydrate 4.2 g
Dietary Fiber 2.1 g
Sugars 0.9 g
Protein 24.9 g
Vitamin A 10.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.1 %
Copper 2.2 %
Folate 5.7 %
Iron 12.1 %
Magnesium 3.2 %
Manganese 3.5 %
Niacin 3.5 %
Pantothenic Acid 3.4 %
Phosphorus 2.0 %
Riboflavin 2.9 %
Selenium 0.5 %
Thiamin 2.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Hamburger Bowl

View the full Easy Hamburger Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Hamburger Bowl

160 calories of 93% Lean Ground Beef, (4 oz)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

4 calories of Cabbage, red, fresh, (0.13 cup, chopped)

2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.75 serving)

2 calories of Onion powder, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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