Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 523.6 | Total Fat | 24.7 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 100.1 mg |
| Sodium | 546.6 mg |
| Potassium | 1,124.4 mg |
| Total Carbohydrate | 53.6 g |
| Dietary Fiber | 14.9 g |
| Sugars | 29.6 g |
| Protein | 41.3 g |
| Vitamin A | 88.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 39.9 % |
| Vitamin C | 425.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 42.7 % |
| Calcium | 34.6 % |
| Copper | 14.5 % |
| Folate | 52.7 % |
| Iron | 18.3 % |
| Magnesium | 24.6 % |
| Manganese | 39.3 % |
| Niacin | 42.9 % |
| Pantothenic Acid | 24.4 % |
| Phosphorus | 39.3 % |
| Riboflavin | 22.6 % |
| Selenium | 34.8 % |
| Thiamin | 14.7 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Salad
View the full Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Salad
100 calories of Mayo, Primal Kitchen avocado oil, (1 tbsp)
74 calories of Broccoli, fresh, (3 cup, chopped or diced)
70 calories of Joan of Arc goat cheese, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
52 calories of Ocean Spray Reduced Sugar Craisins - 1/4 cup, (0.13 cup)
50 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (3 oz)
43 calories of sunflower seeds river queen dry roasted, (8 serving)
31 calories of Red Seedless Grapes, (0.50 cup)
30 calories of Bacon - Al Fresco original uncured chicken bacon, (12 gram)
8 calories of Red Onion, Fresh, (0.13 cup)
0 calories of Better Stevia Certified Organic 1 scoop, (1 serving)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.66 tbsp)
Calories per serving of Broccoli Salad
100 calories of Mayo, Primal Kitchen avocado oil, (1 tbsp)
74 calories of Broccoli, fresh, (3 cup, chopped or diced)
70 calories of Joan of Arc goat cheese, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
52 calories of Ocean Spray Reduced Sugar Craisins - 1/4 cup, (0.13 cup)
50 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (3 oz)
43 calories of sunflower seeds river queen dry roasted, (8 serving)
31 calories of Red Seedless Grapes, (0.50 cup)
30 calories of Bacon - Al Fresco original uncured chicken bacon, (12 gram)
8 calories of Red Onion, Fresh, (0.13 cup)
0 calories of Better Stevia Certified Organic 1 scoop, (1 serving)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.66 tbsp)