Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 46.8 mg |
| Sodium | 222.4 mg |
| Potassium | 313.8 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.2 g |
| Protein | 19.1 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.4 % |
| Copper | 3.4 % |
| Folate | 3.0 % |
| Iron | 2.2 % |
| Magnesium | 2.4 % |
| Manganese | 5.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.6 % |
| Riboflavin | 1.5 % |
| Selenium | 1.1 % |
| Thiamin | 2.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf Chopped Steak & Tomato Gravy
View the full Meatloaf Chopped Steak & Tomato Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf Chopped Steak & Tomato Gravy
160 calories of Beef, Ground Round 85/15 lean, 1lb (by Pandorass), (2.67 oz)
20 calories of Onions, raw, (0.33 cup, chopped)
15 calories of Red Gold Tomatoes, diced 14.5oz can (by Pandorass), (70.50 gram)
6 calories of Tomato Paste, (0.03 cup)
3 calories of Salt, Pepper, Onion powder, Garlic Powder, Parsley, (0.33 tbsp)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
Calories per serving of Meatloaf Chopped Steak & Tomato Gravy
160 calories of Beef, Ground Round 85/15 lean, 1lb (by Pandorass), (2.67 oz)
20 calories of Onions, raw, (0.33 cup, chopped)
15 calories of Red Gold Tomatoes, diced 14.5oz can (by Pandorass), (70.50 gram)
6 calories of Tomato Paste, (0.03 cup)
3 calories of Salt, Pepper, Onion powder, Garlic Powder, Parsley, (0.33 tbsp)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)