Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 543.4 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,395.4 mg |
| Potassium | 1,109.6 mg |
| Total Carbohydrate | 80.8 g |
| Dietary Fiber | 10.8 g |
| Sugars | 23.5 g |
| Protein | 37.3 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 49.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.5 % |
| Calcium | 6.5 % |
| Copper | 19.9 % |
| Folate | 13.9 % |
| Iron | 36.3 % |
| Magnesium | 14.4 % |
| Manganese | 25.1 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 12.1 % |
| Riboflavin | 11.9 % |
| Selenium | 2.2 % |
| Thiamin | 9.2 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta (turkey)
View the full pasta (turkey) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta (turkey)
200 calories of Trader Joe's Linguine, (1 serving)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
78 calories of Tomato Sauce, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
40 calories of zucchini noodles, (2 cup)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
Calories per serving of pasta (turkey)
200 calories of Trader Joe's Linguine, (1 serving)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
78 calories of Tomato Sauce, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
40 calories of zucchini noodles, (2 cup)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))