Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.4 | Total Fat | 20.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 31.9 mg |
| Sodium | 902.8 mg |
| Potassium | 606.8 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 12.9 g |
| Protein | 18.3 g |
| Vitamin A | 117.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 41.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 13.4 % |
| Copper | 8.0 % |
| Folate | 33.8 % |
| Iron | 14.4 % |
| Magnesium | 18.2 % |
| Manganese | 39.6 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 6.2 % |
| Riboflavin | 9.7 % |
| Selenium | 1.9 % |
| Thiamin | 9.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Squash w/ Bacon, Spinach & Goat Cheese
View the full Spaghetti Squash w/ Bacon, Spinach & Goat Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Squash w/ Bacon, Spinach & Goat Cheese
165 calories of Hormel Thick Cut Bacon (2 slices), (1.50 serving)
73 calories of Cheese, Alouette Goat Cheese crumbles, (25.50 gram(s))
63 calories of Spaghetti Squash, (1.50 cup)
25 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.50 tbsp)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Spaghetti Squash w/ Bacon, Spinach & Goat Cheese
165 calories of Hormel Thick Cut Bacon (2 slices), (1.50 serving)
73 calories of Cheese, Alouette Goat Cheese crumbles, (25.50 gram(s))
63 calories of Spaghetti Squash, (1.50 cup)
25 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.50 tbsp)
14 calories of Spinach, fresh, (2 cup)
Calories in Similar Recipes
- cheesy meaty delight
- Good side for rotisserie chicken