Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 527.0 | Total Fat | 44.0 g |
|---|---|
| Saturated Fat | 29.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 155.5 mg |
| Sodium | 1,021.1 mg |
| Potassium | 280.1 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.2 g |
| Protein | 20.3 g |
| Vitamin A | 55.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 103.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 6.0 % |
| Calcium | 44.2 % |
| Copper | 2.0 % |
| Folate | 12.5 % |
| Iron | 4.3 % |
| Magnesium | 5.0 % |
| Manganese | 9.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.9 % |
| Selenium | 3.1 % |
| Thiamin | 3.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheese Soup JT Insta-Pot
View the full Broccoli Cheese Soup JT Insta-Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheese Soup JT Insta-Pot
220 calories of 365 Sharp Cheddar (Whole Foods Market); 1 cube, (2 oz)
200 calories of Cream, Land O Lakes Heavy Whipping Cream, (4 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of JT Chicken Stock, (1 cup)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
6 calories of Onion powder, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Salt (table), (0.25 tsp)
Calories per serving of Broccoli Cheese Soup JT Insta-Pot
220 calories of 365 Sharp Cheddar (Whole Foods Market); 1 cube, (2 oz)
200 calories of Cream, Land O Lakes Heavy Whipping Cream, (4 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of JT Chicken Stock, (1 cup)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
6 calories of Onion powder, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Salt (table), (0.25 tsp)