Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 609.3
Total Fat 32.7 g
Saturated Fat 12.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 13.6 g
Cholesterol 99.0 mg
Sodium 1,291.5 mg
Potassium 1,478.0 mg
Total Carbohydrate 57.6 g
Dietary Fiber 10.7 g
Sugars 19.9 g
Protein 27.8 g
Vitamin A 169.9 %
Vitamin B-12 50.8 %
Vitamin B-6 38.9 %
Vitamin C 97.0 %
Vitamin D 0.0 %
Vitamin E 11.7 %
Calcium 8.0 %
Copper 25.7 %
Folate 29.3 %
Iron 28.2 %
Magnesium 25.5 %
Manganese 41.5 %
Niacin 47.2 %
Pantothenic Acid 16.7 %
Phosphorus 32.8 %
Riboflavin 28.6 %
Selenium 24.1 %
Thiamin 31.1 %
Zinc 34.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Veggie and Beef Soup with Okra

View the full Slow Cooker Veggie and Beef Soup with Okra Recipe & Instructions
Submitted by: LOOSINGMYSELF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Veggie and Beef Soup with Okra

357 calories of Ground beef, (115 grams)

87 calories of Red Ripe Tomatoes, (415 grams)

80 calories of Ketchup, Heinz, (4 tbsp)

74 calories of Mixed Vegetables, frozen, (115 grams)

23 calories of Campbell's Select Italian Tomato with Basil and Garlic, (0.25 cup)

6 calories of Okra, (25 grams)

4 calories of Onions, raw, (10 grams)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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