Slow Cooker Veggie and Beef Soup with Okra
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 609.3
- Total Fat: 32.7 g
- Cholesterol: 99.0 mg
- Sodium: 1,291.5 mg
- Total Carbs: 57.6 g
- Dietary Fiber: 10.7 g
- Protein: 27.8 g
View full nutritional breakdown of Slow Cooker Veggie and Beef Soup with Okra calories by ingredient
Introduction
"So easy! These ingredients are probably in your kitchen right now!""So easy! These ingredients are probably in your kitchen right now!"
Number of Servings: 1
Ingredients
-
115 g ground beef
10 g onion, chopped
1/4 (14.5 ounce) can diced tomatoes, drained
1/4 (14.5 ounce) can Italian diced tomatoes, drained
115 g frozen mixed vegetables
25 g sliced fresh or frozen okra
1/2 potatoes, peeled and chopped
4 ml ketchup
salt and pepper to taste
Directions
1. In a skillet over medium heat, cook the ground beef and onion until beef is evenly brown and onion is tender. Drain grease.
2. In a slow cooker, mix the beef and onion, diced tomatoes, Italian diced tomatoes, vegetables, okra, potatoes, ketchup, salt, and pepper. Pour in enough water to cover.
3.Cover slow cooker, and cook 4 hours on Low.
Number of Servings: 1
Recipe submitted by SparkPeople user LOOSINGMYSELF.
2. In a slow cooker, mix the beef and onion, diced tomatoes, Italian diced tomatoes, vegetables, okra, potatoes, ketchup, salt, and pepper. Pour in enough water to cover.
3.Cover slow cooker, and cook 4 hours on Low.
Number of Servings: 1
Recipe submitted by SparkPeople user LOOSINGMYSELF.