Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
Calories 117.2
Total Fat 4.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.8 g
Cholesterol 13.5 mg
Sodium 75.8 mg
Potassium 31.9 mg
Total Carbohydrate 16.7 g
Dietary Fiber 0.6 g
Sugars 5.4 g
Protein 1.9 g
Vitamin A 0.4 %
Vitamin B-12 0.5 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 4.8 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.5 %
Iron 3.3 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 4.0 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 3.6 %
Selenium 0.6 %
Thiamin 5.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rugelach

View the full Rugelach Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rugelach

52 calories of Flour - Gold medal all purpose flour, (0.13 cup)

39 calories of Canola Oil, (0.02 cup)

15 calories of Granulated Sugar, (0.02 cup)

5 calories of Powdered Sugar, (0.01 cup, unsifted)

2 calories of Egg Yolk, (0.04 large)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Yeast, bakers, (0.04 ounce)

0 calories of Cocoa, dry powder, unsweetened, (0.02 tbsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.01 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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