Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 269.2
Total Fat 9.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 5.4 g
Cholesterol 1.7 mg
Sodium 368.7 mg
Potassium 91.5 mg
Total Carbohydrate 43.4 g
Dietary Fiber 1.7 g
Sugars 19.8 g
Protein 3.9 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 1.1 %
Vitamin D 2.1 %
Vitamin E 10.8 %
Calcium 11.6 %
Copper 0.5 %
Folate 0.5 %
Iron 7.2 %
Magnesium 0.4 %
Manganese 2.0 %
Niacin 8.7 %
Pantothenic Acid 0.3 %
Phosphorus 3.6 %
Riboflavin 6.6 %
Selenium 0.0 %
Thiamin 10.5 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade blueberry

View the full Homemade blueberry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade blueberry

100 calories of Flour - Gold medal all purpose flour, (0.25 cup)

77 calories of Canola Oil, (0.04 cup)

61 calories of Granulated Sugar, (0.08 cup)

13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.08 tsp)


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