Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 48.6 mg |
| Sodium | 875.4 mg |
| Potassium | 1,583.4 mg |
| Total Carbohydrate | 55.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.1 g |
| Protein | 26.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 40.8 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 89.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.0 % |
| Copper | 5.2 % |
| Folate | 5.6 % |
| Iron | 22.8 % |
| Magnesium | 18.9 % |
| Manganese | 4.3 % |
| Niacin | 31.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 32.6 % |
| Riboflavin | 14.8 % |
| Selenium | 26.8 % |
| Thiamin | 22.2 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home made Beef Stew in CrockPot
View the full Home made Beef Stew in CrockPot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home made Beef Stew in CrockPot
208 calories of Russet Potatos 5.3 oz Serving, (10 oz)
114 calories of Beef, round steak, (0.19 lb)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Beef bouillon, (0.63 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of beef stew seasoning 1 envelope, (0.13 serving)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of Home made Beef Stew in CrockPot
208 calories of Russet Potatos 5.3 oz Serving, (10 oz)
114 calories of Beef, round steak, (0.19 lb)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Beef bouillon, (0.63 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of beef stew seasoning 1 envelope, (0.13 serving)
0 calories of Water, tap, (0.63 cup (8 fl oz))