Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 196.4
Total Fat 2.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 90.0 mg
Sodium 686.0 mg
Potassium 154.4 mg
Total Carbohydrate 13.2 g
Dietary Fiber 4.3 g
Sugars 3.6 g
Protein 30.7 g
Vitamin A 79.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.9 %
Copper 1.4 %
Folate 3.3 %
Iron 7.7 %
Magnesium 1.6 %
Manganese 3.8 %
Niacin 1.5 %
Pantothenic Acid 1.2 %
Phosphorus 1.8 %
Riboflavin 1.5 %
Selenium 0.5 %
Thiamin 2.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken vegetable soup with escarole

View the full chicken vegetable soup with escarole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken vegetable soup with escarole

120 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (2 serving)

30 calories of Wegman's Steamable frozen Mixed Vegetables, (42.50 gram(s))

20 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1.33 serving)

9 calories of Carrots, raw, (0.17 cup, chopped)

8 calories of Wegmans Chopped Escarole 3C (85g)=1serving, (0.50 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.17 cup, diced)


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