Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.8 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 147.9 mg |
| Potassium | 46.5 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 9.0 g |
| Protein | 3.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 22.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 5.6 % |
| Magnesium | 0.0 % |
| Manganese | 2.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steel Cut Oats with Peaches by Lulutym
View the full Steel Cut Oats with Peaches by Lulutym Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steel Cut Oats with Peaches by Lulutym
73 calories of Steel Cut Oats, dry, (0.13 cup)
40 calories of Dole Diced Peaches in 100% Juice, (0.50 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Bottled Water 16 oz, (0.25 serving)
0 calories of Salt, (0.06 tsp)
Calories per serving of Steel Cut Oats with Peaches by Lulutym
73 calories of Steel Cut Oats, dry, (0.13 cup)
40 calories of Dole Diced Peaches in 100% Juice, (0.50 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Bottled Water 16 oz, (0.25 serving)
0 calories of Salt, (0.06 tsp)
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