Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 110.8
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 147.9 mg
Potassium 46.5 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.7 g
Sugars 9.0 g
Protein 3.5 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 22.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 0.1 %
Folate 0.0 %
Iron 5.6 %
Magnesium 0.0 %
Manganese 2.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steel Cut Oats with Peaches by Lulutym

View the full Steel Cut Oats with Peaches by Lulutym Recipe & Instructions
Submitted by: LULUTYM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steel Cut Oats with Peaches by Lulutym

73 calories of Steel Cut Oats, dry, (0.13 cup)

40 calories of Dole Diced Peaches in 100% Juice, (0.50 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Bottled Water 16 oz, (0.25 serving)


No nutrition or calorie comments found.