Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 325.0
Total Fat 14.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.0 g
Cholesterol 80.0 mg
Sodium 407.6 mg
Potassium 509.4 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.3 g
Sugars 1.9 g
Protein 32.6 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.1 %
Copper 2.2 %
Folate 2.5 %
Iron 1.4 %
Magnesium 1.6 %
Manganese 4.3 %
Niacin 2.0 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 1.5 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LOW CARB Greek Chicken Salad

View the full LOW CARB Greek Chicken Salad Recipe & Instructions
Submitted by: IMJUSTJEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LOW CARB Greek Chicken Salad

155 calories of Boneless Skinless Chicken Breast - Raw, (5 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

15 calories of ROMAIN LETTUCE 1 CUP CHOPPED, (1.50 cup)

11 calories of Tomato Red Ripe Raw Whole Medium, (0.50 serving)

8 calories of cucumbers, with peel, raw, (0.50 cup)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

6 calories of Black Pearl Sliced Black Olives, (4 gram(s))

2 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.75 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 fl oz)

0 calories of Splenda No Calorie Sweetener, (0.25 tsp)

0 calories of Oregano Leaves, (0.50 tsp)


No nutrition or calorie comments found.