Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.7 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 42.6 mg |
| Sodium | 169.9 mg |
| Potassium | 261.4 mg |
| Total Carbohydrate | 47.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 31.7 g |
| Protein | 6.6 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.3 % |
| Vitamin D | 9.2 % |
| Vitamin E | 2.7 % |
| Calcium | 12.6 % |
| Copper | 12.2 % |
| Folate | 9.2 % |
| Iron | 8.6 % |
| Magnesium | 12.5 % |
| Manganese | 16.5 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 14.9 % |
| Riboflavin | 15.8 % |
| Selenium | 16.6 % |
| Thiamin | 10.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lighter Chocolate Bread Pudding
View the full Lighter Chocolate Bread Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lighter Chocolate Bread Pudding
137 calories of Semisweet chocolate, (0.17 cup chips (6 oz package))
61 calories of Granulated Sugar, (0.08 cup)
52 calories of Bread, french or vienna (includes sourdough), (0.67 oz)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Vanilla Extract, (0.17 tsp)
Calories per serving of Lighter Chocolate Bread Pudding
137 calories of Semisweet chocolate, (0.17 cup chips (6 oz package))
61 calories of Granulated Sugar, (0.08 cup)
52 calories of Bread, french or vienna (includes sourdough), (0.67 oz)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Vanilla Extract, (0.17 tsp)
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