Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,729.9 | Total Fat | 162.9 g |
|---|---|
| Saturated Fat | 92.7 g |
| Polyunsaturated Fat | 26.3 g |
| Monounsaturated Fat | 22.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 516.3 mg |
| Potassium | 4,204.3 mg |
| Total Carbohydrate | 462.0 g |
| Dietary Fiber | 99.3 g |
| Sugars | 195.0 g |
| Protein | 57.6 g |
| Vitamin A | 252.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 232.4 % |
| Vitamin C | 126.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.0 % |
| Calcium | 31.6 % |
| Copper | 64.6 % |
| Folate | 39.0 % |
| Iron | 81.2 % |
| Magnesium | 68.5 % |
| Manganese | 86.8 % |
| Niacin | 30.5 % |
| Pantothenic Acid | 21.9 % |
| Phosphorus | 33.6 % |
| Riboflavin | 54.1 % |
| Selenium | 12.7 % |
| Thiamin | 42.3 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cococarrot Energy Bar
View the full Cococarrot Energy Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cococarrot Energy Bar
480 calories of Coconut Flour, (1 cup)
480 calories of Coconut Flour, (1 cup)
352 calories of Coconut Oil, (3 tbsp)
352 calories of Coconut Oil, (3 tbsp)
316 calories of Banana, fresh, (3 medium (7" to 7-7/8" long))
316 calories of Banana, fresh, (3 medium (7" to 7-7/8" long))
247 calories of Raisins, (0.50 cup, packed)
247 calories of Raisins, (0.50 cup, packed)
200 calories of Trader Joes Sunflower Seed Butter, (2 tbsp)
200 calories of Trader Joes Sunflower Seed Butter, (2 tbsp)
140 calories of *Flax Seed Meal (ground flax), (4 tbsp)
120 calories of Rice Dream Original rice milk, (1 cup)
120 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (4 tbsp)
120 calories of Rice Dream Original rice milk, (1 cup)
20 calories of Carrots, raw, (1 small (5-1/2" long))
20 calories of Carrots, raw, (1 small (5-1/2" long))
Calories per serving of Cococarrot Energy Bar
480 calories of Coconut Flour, (1 cup)
480 calories of Coconut Flour, (1 cup)
352 calories of Coconut Oil, (3 tbsp)
352 calories of Coconut Oil, (3 tbsp)
316 calories of Banana, fresh, (3 medium (7" to 7-7/8" long))
316 calories of Banana, fresh, (3 medium (7" to 7-7/8" long))
247 calories of Raisins, (0.50 cup, packed)
247 calories of Raisins, (0.50 cup, packed)
200 calories of Trader Joes Sunflower Seed Butter, (2 tbsp)
200 calories of Trader Joes Sunflower Seed Butter, (2 tbsp)
140 calories of *Flax Seed Meal (ground flax), (4 tbsp)
120 calories of Rice Dream Original rice milk, (1 cup)
120 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (4 tbsp)
120 calories of Rice Dream Original rice milk, (1 cup)
20 calories of Carrots, raw, (1 small (5-1/2" long))
20 calories of Carrots, raw, (1 small (5-1/2" long))
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